Just Ask Terry

Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

Q. Dear Terry, “My husband has tinnitus (ringing in his left ear) for the last 3 days. Is there a natural protocol for this? Also his blood pressure and pulse have been staying a little higher than normal (130/80 to 140/89, and his resting pulse has gone up from 90 to 95). He also has felt drainage and nasal pressure with his sinuses. He has been out of work for 7 months and has been under a lot of stress from that. He is kind of down, and his sleeping has also been affected by this. Any help for the ringing and other problems would be appreciated. Thank you.” — Kim S., Silver Springs, AK

A. Dear Kim, Well, it certainly sounds like your husband has a lot of issues at present. Since he is reporting sinus congestion, that could certainly be causing the ringing in his ears. Stress may be playing a role as well, as you point out. However, keep an eye in any persistent blood pressure changes and seek the guidance of your healthcare practitioner should it remain above normal. High blood pressure puts strain on the heart and greatly increases your risk for heart attack and stroke, and should not be ignored. Let me suggest an overall protocol for your husband’s health concerns. It may take care of many of the symptoms he is experiencing. The formulas I recommend in this instance address adrenal and sinus health. First, find a good formula that contains DHEA, adrenal extract, L-tyrosine, licorice, P-5-P and Rehmannia root extract, along with other adrenal-healthy ingredients. Use this formula 3 times a day. Supporting adrenal health can have a tremendous impact on energy and vitality, and help him deal with any chronic allergic or sinus issues he may be experiencing. Next, add a botanical formula that includes rhodiola, eleuthero, ashwagandha, and schisandra—some of the best herbal adaptogens in the world. These will also improve his glandular health and mood. Use this formula twice a day. Lastly, use a blend of eucalyptus and myrtle concentrated plant oils, encapsulated, and safety tested for internal use. These oils greatly reduce sinus congestion, and prevent further sinus problems. Use this formula up to three times a day. If the ringing in the ears is not gone within a week or two of this protocol, there are some wonderful homeopathic products specific to tinnitus that you can find at your local quality health food store.

Healthy regards!

Terry . . . Naturally