Just Ask Terry

Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

Q. Dear Terry, “I had thyroid cancer 3 years ago and my thyroid gland was removed. I am now on thyroid hormones, but would rather deal with this problem using supplements. Can I use iodine for this? I have heard good things about iodine.” —Lisa P., Oshkosh, WI A. Dear Lisa, I am sorry to hear of your health difficulties, and wish you all the best for continued good health. While iodine is a healthy mineral to take for optimal health and disease prevention (I take iodine every day), it will not replace the thyroid hormone you need to stay well. Once the thyroid gland is removed, you must use thyroid hormones for the rest of your life. There are some natural prescription thyroid hormones that I prefer over the synthetics, but you will need to talk with your health care practitioner about these options. That said, iodine is very helpful with people who have had cancer, because it helps to remove certain cancer-causing chemicals from our bodies, like the chlorine, bromide, and fluoride we are exposed to every day, so I would encourage you to include this amazing mineral in your supplement plan. Best wishes, Terry