Just Ask Terry

Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

Q. “How can you soften a firm prostate…how do you get rid of eye floaters…age 67.” Edward A., Clinton, MA A. Dear Edward, I would recommend that you go to your local health food store and ask for a good all-around prostate support formula that contains saw palmetto berry, zinc, pumpkin seed oil, lycopene and selenium. This is not all-inclusive, but it gives you an idea of what kind of nutrients can support a healthy prostate function. To support healthy eye function I like to use a combination of blackcurrant extract and astaxanthin. These two ingredients are very beneficial for the function of the eyes. Blackcurrant extract can improve the microcirculation and general eye health and astaxanthin can reduce eye fatigue and the reduction of free radical damage.