Terry

Terry Lemerond

Terry and senator Hatch

Senator Hatch and Terry

Chris Kilham

Chris Kilham speaks at
Expo West EPS seminar

Healing Secrets

Healing Secrets Store Training

Health Food Store

Healing Secrets Store Training

Terry

Healing Secrets Store Training

Terry And Gray

Dr. Gray & Terry

Terry And Marilu

Terry & Marilu Henner

Terry receives NPA Presidents Award

Terry receives NPA Presidents Award

Terry receives Vity Award

Terry receives Vity Award

Buddy and Bella

Buddy and Bella

Buddy and Bella

Buddy and Bella

Buddy and Bella

Buddy and Bella

weekly featured article

July 30, 2010

How Silica Strengthens Bones, Firms Skin and Enhances Beauty!

Two quotes I have heard all my life regarding beauty are: “Beauty is in the eye of the beholder” and “Pretty is as pretty does,” meaning ugly actions render even a beautiful person unattractive. I agree with this folk wisdom! But a big topic for debate is the definition of human physical beauty in the first place. I would suggest to you that many elements of what we consider “beauty” are in fact external indicators of health status. Just think of how we view thick, lustrous hair compared to thin, dull hair, or clear, well-toned skin vs. dry, irritated skin, or even strong, well-formed fingernails as opposed to misshaped, cracked nails. In each case, the ideal of beauty is also the healthier of the two choices. CLICK FOR COMPLETE ARTICLE

just ask terry

Q. Dear, Terry, “What is the difference between turmeric and curcumin? I was wondering if I would get the same health benefits by just putting turmeric on my food as I would from taking a supplement.” —Robert R. Oklahoma City, OK

A. Dear Robert, Turmeric refers to the spice that is made from the root of the turmeric plant. It contains several active compounds, including curcumin, which is the compound that has been shown to have the greatest benefits for health. However, generally less than 5% of turmeric is curcumin. While adding turmeric to your food is certainly a great idea, it may well be too weak and too poorly absorbed to be used as a medicinal treatment. It you are trying to address a specific health concern (pain, Alzheimer’s disease, cancer, etc) I recommend looking for curcumin as a supplement instead of turmeric. And because curcumin is also poorly absorbed, look for a formula that contains standardized amounts of curcumin with turmeric oil and phospholipids. This will improve absorption up to 10 times better than taking regular curcumin products. However, if you still want to put some extra turmeric spice on your food, go right ahead and enjoy! It is good for you! ...MORE

Just Ask Terry Button

terry's excercise plan

Exercising for Twelve Minutes Will Reduce Your Risk of Heart Disease More Effectively than Running a Marathon

My primary focus when I first started a workout program was on lifting in order to get stronger, not necessarily healthier.

terry's menu for health and longevity

Whether you want to lose weight or just be healthier, my suggested menu can help anyone feel great. This is a healthy diet that will balance your weight, improve your health and put you on the road to a life of vitality and longevity. This is not just another weight loss plan – it is the healthy way to eat for a lifetime.

webinar schedule

The Schedule and To Register:
EuroPharmaUSAevents.webex.com

media

Mark Victor Hansen, Chicken Soup For The Soul, Speaks On Curcumin File Size: 11.1 MB Video Lenght: 1 min. 52 sec. View the video

Terry's Health Radio interview - Using Botanical Formulations to Prevent Alzheimer's

Terry's Health Radio interview - How Iodine is Beneficial to You