Terry and senator Hatch

Senator Hatch and Terry

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Terry & Marilu Henner

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Dr. Gray & Terry

Terry receives Vity Award

Terry receives Vity Award

Buddy and Bella

Buddy and Bella

Buddy and Bella

Buddy and Bella

Buddy and Bella

Buddy and Bella

Terry on Tour

Terry on Tour

Terry on Tour

Terry on Tour

Terry on Tour

Terry on Tour

Terry at Marlene's - Federal Way

Terry at Marlene's - Federal Way

Soho, FL - 12/2011

Soho, FL - 12/2011

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Terry's Pick of the Week

Are you troubled with breathing problems? This is the time of year, due to the cold weather, that most people have lung problems. Research in Germany with children and adults has found that a combination of ivy and thyme improved bronchial and lung function.

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Just Ask Terry

  • Q. Terry, “My hands get so dry in the winter, to the point that my skin cracks open on my fingertips. Am I low on a certain oil or mineral? It is so painful – hoping you can help. Thanks!” — Cathy M., Sobieski, WI

     

    A. Dear Cathy, I would recommend adding sea buckthorn oil to your daily regimen. Harvested in the Arctic Circle, sea buckthorn is a hardy plant with a very high concentration of nutrients due to the fact that it grows in such a harsh environment. Sea buckthorn oil contains over 200 nutrients including vitamin E, beta-carotene, tocotrienols and a very rare form of essential fatty acid called Omega-7.

    Sea buckthorn oil has been clinically shown to improve the hydration capabilities of the skin and mucous membranes, helping to alleviate dryness and facilitate skin healing. Dose is important when it comes to sea buckthorn oil - start with the clinically studied dose of two 500 mg capsules, taken internally, twice daily. Give the sea buckthorn oil at least 2 to 3 months to work. As your skin improves, you may be able to reduce this to two 500 mg capsules once a day, but play it by ear—if... CLICK HERE TO READ MORE

Terry's Excercise Plan

Exercising for Twelve Minutes Will Reduce Your Risk of Heart Disease More Effectively than Running a Marathon

My primary focus when I first started a workout program was on lifting in order to get stronger, not necessarily healthier.

The Original and Traditional Diet for all Mankind

Whether you want to lose weight or just be healthier, my suggested menu can help anyone feel great. This is a healthy diet that will balance your weight, improve your health and put you on the road to a life of vitality and longevity. This is not just another weight loss plan - it is the healthy way to eat for a lifetime.

 
 

Are you troubled with breathing problems?

 

This is the time of year, due to the cold weather, that most people have lung problems.  Research in Germany with children and adults has found that a combination of ivy and thyme improved bronchial and lung function.  If you have a cold, asthma, or any breathing problem, ivy and thyme have been successful and effective improving the breathing process even for children as young as three years of age.  Ivy and thyme is soothing to the lung tissue and also acts as an expectorant to remove the mucous, phlegm and other congestion.  Ivy is very safe and has shown no significant side effects.

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